Social Issues

James Donaldson’s Book Review Report: Martin Luther King Jr Speech – “Where Do We Go From Here?”

http://www.audible.com/pd/Nonfiction/Where-Do-We-Go-From-Here-Audiobook/B002VAEVBG/ref=a_search_c4_1_1_srTtl?qid=1416181024&sr=1-1 I woke up this morning listening to the “Where Do We Go from Here” sermon by Martin Luther King Jr. It still amazes me how relevant his speeches and sermons are in today’s world, since the first spoke them over 50 years ago. The thing that most put a smile on my face this […]

James Donaldson’s Book Review – The Bundy Murders: A Comprehensive History by Kevin Sullivan

Wow, I mean, wow!!!…. that’s all I can say. Of course, I’ve heard about Ted Bundy over the years, and knew some of the general details about him and his case, but I never would’ve imagined, the graphic details that this book goes into and the high stress and tension it created throughout parts of […]

James Donaldson’s Book Review – Political Incorrections by Bill Maher

This was a hilarious collection of opening monologues from Bill Maher, taken from his previous show, “Politically Incorrect”. If it doesn’t have you doubling over in laughter, it will at least bring a smile to your face as you think back over the years on the various topics that Bill talks about. Of course, he […]

Complimentary Stability for Seniors ebook: Presented by The Donaldson Clinic – Tip #10

“Stability is a huge concern for seniors as they lose muscle and bone mass. The good news is, there are a lot of things that you can do in order to ensure that this doesn’t become a big problem for you. Check out our eBook, Stability for Seniors, to learn about how you can make […]

Complimentary Stability for Seniors ebook: Presented by The Donaldson Clinic – Tip #9

“The source of your stability is your core – your abdominal muscles, your hips, and your lower back. By doing exercises like planking, you will find that your core is a lot stronger. This will help with your balance and prevent issues like falling and instability from becoming a regular part of your life.”    […]

Complimentary Stability for Seniors ebook: Presented by The Donaldson Clinic – Tip #8

“When you’re adding exercise and/or balance activities to your routine is that you need to be able to listen to your body.  Is your body comfortable? Is it starting to become painful? Are there possible injuries occurring? You can prevent further issues by understanding and listening to your body as you exercise.”    The Donaldson […]

Complimentary Stability for Seniors ebook: Presented by The Donaldson Clinic – Tip #7

“As we grow older, our bodies are not quite as strong as they used to be. That’s why low-impact, but high result, exercises like yoga and/or Pilates can make a big difference in your balance and your health. Consider joining a class or working with a yoga teacher to get the best results. ”    […]